Private Personal Training for Carrum Downs, Frankston, Langwarrin, Seaford and surrounding suburbs.
Personalised coaching for busy adults wanting to build strength, lose fat, and feel confident in the gym – without restrictive diets or generic programs.
Training trusted by over 120 individuals across Carrum Downs, Frankston, Langwarrin, Seaford and surrounding suburbs.
Private Gym Environment
Train without the crowds
Enjoy a distraction-free environment where you can focus on your goals without waiting for equipment or feeling intimidated.
Personalised Training Programs
A plan built specifically for you.
No cookie-cutter workouts. Every program is tailored to your goals, experience, injuries, and lifestyle.
Coaching & Accountability
Stay motivated and committed with ongoing support.
Get hands on coaching, instant feedback, and accountability to help you stay on track and achieve lasting results.
- Certificate 3 & 4 in Fitness
- Bach. of Exercise Science (Sport Practice)
- Masters of High Performance Sport
- 10+ years working with beginners
- 7+ years working with athletes
- 2+ years working with pro athletes
Nutrition Guidance & Education
Build sustainable habits that last.
Learn how to fuel your body without restrictive diets, making it easier to lose fat, build muscle, and make the most out of your limited time.
Instant Movement Feedback
Delivered by a coach with 10+ years coaching experience.
Train with real-time coaching that corrects your technique as you move, helping you get more out of every rep while reducing the risk of injury.
What people say
Client
“Brad is an amazing trainer! He’s found exercises for me that work with physical limitations and made incredible changes to my challenging schedule to fit everything in to achieve my goals”
Client
“Brad went through so many different tests to ensure that the program he provides me is fit and capable for my fitness abilities. I would highly recommend Brad.”
Works For Everyone (Even If You've Tried and Failed Before)
This coaching is designed for real life, with flexible training, simple scheduling, and support that helps you stay consistent without rigid programs or unrealistic expectations.
This coaching is for you if:
- You feel overwhelmed at the gym
- You want accountability
- You struggle staying consistent
- You need structure that fits your lifestyle
- You want to change your body and mindset
Training Options
Personal Training
- Personalised Program
- Training App access
- Real-time feedback
- Complete session privacy
- Nutrition goal setting
Partner Training
- All PT Features
- Greater Accountability
- Shared Motivation
- Increased Confidence
- More Affordable Option
Small Group
- All PT Features
- Highest Accountability
- Team Building
- More Enjoyable Setting
- Save $15 per session
FAQ
Yes. Your first session is completely free and includes a discussion about your training goals and experiences, a warm up checklist and a movement assessment. There is no obligation to sign up.
Absolutely everyone. My expertise is in sport performance (specifically football/soccer), but i have trained hundreds of different people over my 10 years of coaching (from 16 year old beginners to 65 year old retirees with movement restrictions).
I work out of my own garage in Carrum Downs. It’s completely decked out with equipment and completely private (other than my puppy that will demand belly rubs). I have clients coming from as far as Frankston and Patterson Lakes.
Results can vary depending on goals and commitment to training, nutrition, recovery and consistency. But with this training, you will be provided with all the tools to help lose weight, gain strength, increase confidence and build long lasting results.
I train a lot of people with busy schedules, so my policy is likely different to your average personal trainer. With an hours’ notice, we can reschedule your training session to another day. This helps you stay committed but doesn’t restrict your already busy lifestyle.
No. I understand sometimes it doesn’t work out, so all I ask is for 2 weeks notice to fill your position.
Jonathan
Client